A group of friends and I decided we would go out for dinner tonight and we ended up going to Sunflower Thai Vegetarian Restaurant based on the good recommendations. It is tucked away on High Street in Auckland city and has a great range of delicious dishes. The vegetarians and non-vegetarians walked away equally satisfied.
We decided to start off with sampling the appetizers.
The Money Bags were a real favourite with everyone. We ordered 2 plates and finished them pretty quickly. On the left are the red bean pancakes which were also quite popular. The pancakes were sweet and crispy.
I ordered the Mapo Tofu on Rice and decided to ask for multigrain rice for an extra 50 cents.
$11 for a big platter of rice and tofu with gravy was a reasonable price. It was a little bit spicy but had a nice flavor.
One of my friends ordered a chicken fried rice with veges and cashew nuts. It was beautifully presented, very filling and tasty.
Another friend ordered hot plate noodles with vegetables and her dish arrived last but was highly anticipated. The dish was smoking and sizzling when it reached the table. It looked amazing.
A few people in our group decided to sample each other’s dishes and they really enjoyed trying the different foods. One person was feeling adventurous and decided to order the Soy Duck with veges on rice. Basically, it was strips of fake duck that tasted just like the real thing.
Everyone was satisfied after a great meal. We had a great time at the restaurant.
Tip: Share the dishes with each other because the portion sizes are generous.
1.Green Smoothies are super healthy, packed full of nutrients and a great energy booster. If you don’t feel like eating your veggies try drinking them instead.
2. A typical green smoothie contains a ratio of about 60% fruit and 40% greens. This means it is a great way to get the optimal amount of nutrients.
3.Green Smoothies are a complete food because they contain fibre (unlike juicing). This will also keep you full for longer.
4. Green smoothies contain chlorophyll (the green pigment in plants/vegetables) which is beneficial for cleansing and detoxifying your body. Chlorophyll delivers a constant amount of energy into our bloodstream and increases the red blood cell count in our bodies. This increases the ability of red blood cells to carry oxygen and deliver higher levels of oxygen. Disease-causing bacteria can’t survive in the presence of oxygen so this means it will help to prevent you from getting sick.
5. Darker greens such as kale and swiss chard tend to have more chlorophyll, so using these in smoothies will definitely help to boost your immune system and detoxify your body.
Here is my green smoothie recipe:
- Half a celery
- Half an apple
- Handful of baby spinach leaves
- Handful of ice
Slice up celery and apple. Place these ingredients in the blender with a handful of baby spinach leaves and ice. Blend until smooth.
-You can use nut milk or coconut milk instead of water.
-You can add a teaspoon of a healthy fat such as coconut oil, nut butter, or avocado for a protein boost.